Weigh In record (no journal entry) for 31 March 2021
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 76.02g | Prot: 57.08g | Carbs: 121.97g.
Breakfast: Chocolate en Leche, Colanta Mantequilla Pasteurizada con Sal, Huevo Revuelto, Perman Minicroissant. Lunch: Aceite Vegetal, San Jorge Mermelada de Piña, Salsa de Soya (Soja), Lomo de Cerdo , Papa Cocida, Zanahoria, Brócoli. Dinner: Rama Mantequilla con Sal, Bary Mayonesa, Mayonesa, El Zarzal Queso Mozzarella, Zenú Jamón Sánduche de Cerdo, Justo y Bueno Pan Blanco Tajado. Snacks/Other: Buñuelo. more...
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Losing 0.9 kg a Week
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Danna2401's Weight History
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