Weigh In record (no journal entry) for 31 March 2021
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 28.16g | Prot: 13.00g | Carbs: 47.12g.
Lunch: Macaroni ou Salade de Pâtes au Thon. Snacks/Other: Kinder Bueno. more...
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Losing 2.1 kg a Week
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