Weigh In record (no journal entry) for 31 March 2021
|
66.1 kg
Lost so far: 3.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 62.02g | Prot: 45.02g | Carbs: 147.20g.
Breakfast: Espresso, Marmelade, REWE Bio H-Vollmilch 3,8% Fett, Kerrygold Extra Ungesalzen, Weizenbrötchen. Lunch: Fritz Apfel-Kirsch-Holunder-Limonade, Burgerme Süsskartoffel-Pommes, Burgerme Caesar Chicken Burger, Burgerme Mayonnaise. Dinner: Zott Monte. Snacks/Other: Espresso. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|