Weigh In record (no journal entry) for 20 March 2014
|
84.4 kg
Lost so far: 32.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 23.49g | Prot: 53.81g | Carbs: 96.82g.
Breakfast: Café. Lunch: Casino Taboulé Oriental. Dinner: Tomates Cerises, Tradilège Blanc de Dinde Fumé. Snacks/Other: Pommes Granny-Smith , Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|