Weigh In record (no journal entry) for 31 March 2021
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 53.18g | Prot: 30.55g | Carbs: 64.91g.
Breakfast: Siyah Zeytin, İhe Tam Tahıllı Organik Ekmek, Harras Yarım Yağlı Beyaz Peynir, Kiraz Domates. Dinner: Cacık, Nohut Yemeği. Snacks/Other: Fındık, Altınkılıç Kefir Sade. more...
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Losing 0.1 kg a Week
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Gamze İPEK's Weight History
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