sarash1214's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021

67.1 kg Lost so far: 3.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

343 kcal

Fat: 10.77g | Prot: 17.76g | Carbs: 45.58g. Breakfast: Papaya. Lunch: Sudado de Pollo. Snacks/Other: Alpina Finesse Cereales. more...

1846 kcal

Exercise: Cardio - 20 minutes, Massage - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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sarash1214's Weight History