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692 kcal
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Fat: 39.82g | Prot: 44.94g | Carbs: 37.20g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Doygun Çok Tahıllı Ekmek, Kızarmış Yumurta. Dinner: Kabak Çorbası, Izgara Tavuk. Snacks/Other: Cafex Filtre Kahve, Sırma Doğal Maden Suyu. more...
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2663 kcal
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Exercise:
Badminton - 1 hour, Basketball - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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baybaykilo's Weight History
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