Weigh In record (no journal entry) for 31 March 2021
|
78.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 52.91g | Prot: 45.20g | Carbs: 132.10g.
Breakfast: Curcuma, Zona Cerealista Farelo de Aveia. Lunch: Castelo Vinagre Balsâmico, Mel, Cebolas, Tomates, Couve Manteiga Crua, Uai Tofu Defumado, Moyashi Broto de Feijão. Dinner: Picolé com Água, Tomates, Castelo Vinagre Balsâmico, Mel, Uai Tofu Defumado, Couve Manteiga Crua, Cebolas, Moyashi Broto de Feijão. Snacks/Other: Mamão, Abacate, União Açúcar Demerara. more...
|
Losing 0.7 kg a Week
|
|
Angela Soncini's Weight History
|