Weigh In record (no journal entry) for 31 March 2021
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 76.75g | Prot: 68.35g | Carbs: 149.55g.
Lunch: Chiquita Banane, Dr. Oetker High Protein Pudding Schoko, BioBio Vegane Bratwürstchen, Spargel (Frischware), Lidl Grillkäse, Chef Select Kräuterbaguette . Dinner: Milbona Körniger Frischkäse Light, Honig, Edeka Bio Reiswaffeln Natur, Storck Knoppers Black & White, Äpfel, Gut & Günstig Salami Käse Sandwich. Snacks/Other: Nutella B-Ready. more...
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Gaining 3.5 kg a Week
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annkisommer's Weight History
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