Weigh In record (no journal entry) for 19 March 2014
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1450 kcal
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Fat: 51.40g | Prot: 60.53g | Carbs: 197.14g.
Breakfast: La Preferida Jamón Pierna, Calo Queso Gauda, Marraqueta. Lunch: Repollo, Piña, Frutillas, Patatas Cocidas, Tortilla de Acelga, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Higos, Tottus Pan de Molde Familiar Blanco, La Preferida Jamón Pierna, Melón. Snacks/Other: Ferrero Rocher, Sahne Nuss Chocolate de Leche con Almendras Enteras, Quaker Galletón Tipo Casero Arándanos Rojos, Peras. more...
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Losing 1.2 kg a Week
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pepeka_12's Weight History
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