Weigh In record (no journal entry) for 31 March 2021
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91.2 kg
Lost so far: 17.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 65.18g | Prot: 160.73g | Carbs: 187.30g.
Breakfast: Clara de Huevo, Lider Pan de Molde Integral, Té (Infusión), Fresas, Yema de Huevo, Sopraval Pechuga de Pavo Asada, Soprole Mantequilla con Sal. Lunch: Tortilla de Porotos Verdes, Pechuga de Pollo a la Plancha, Brazo de Reina, Consomé de Pollo, Clara de Huevo. Dinner: Lider Palta Hass, Tomates, Colun Queso Light Probiótico, Lomo de Cerdo , Pancho Villa Tortilla Integral XL . Snacks/Other: Membrillo, Dymatize Nutrition Iso 100, Manzana. more...
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Losing 0.2 kg a Week
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Coco190776's Weight History
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