Weigh In record (no journal entry) for 31 March 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 72.40g | Prot: 121.12g | Carbs: 244.46g.
Breakfast: Azaro Nutrition Omega 3 Fish Oil, Cucumber (with Peel) , Bonne Maman Four Fruits Preserves, Lifeway Foods Lowfat Strawberry Kefir, Food For Life Baking Company Gluten Free English Muffin, Avocado, Cherry Tomatoes, Egg, Bob Evans 100% Liquid Egg Whites. Lunch: Grey Goose Vodka, Каравай Батон Солнышко, Пит-Продукт Колбаса Телячья , Alaska Select Caviar, Spinach , Skinless Chicken Breast, Baked Potato (Peel Eaten). Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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Losing 4.9 kg a Week
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