Weigh In record (no journal entry) for 31 March 2021
|
85.7 kg
Lost so far: 12.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 12.98g | Prot: 29.55g | Carbs: 51.65g.
Breakfast: Coffee with Milk and Sugar. Lunch: Valbest Chicken Breast . Dinner: Water , Barbecue Flavor Corn Chips . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franco3237's Weight History
|