Weigh In record (no journal entry) for 31 March 2021
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81.6 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 24.58g | Prot: 20.73g | Carbs: 94.65g.
Breakfast: Kaffee mit Milch. Lunch: Erdbeeren, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Reis (Gekocht). Dinner: Aldi Naturjoghurt, Baktat Kichererbsen. Snacks/Other: Kaffee mit Milch, Almette Kräuter, Radieschen, Eiswaffel, Eiskugel. more...
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Gaining 2.8 kg a Week
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melinalauratine's Weight History
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