Weigh In record (no journal entry) for 31 March 2021
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86.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 37.19g | Prot: 83.47g | Carbs: 192.82g.
Lunch: Kraft Miracel Whip, Bautz'ner Senf Mittelscharf, Aldi Pommes Frites, Egle Braune Soße, Gut Ponholz Gulasch Gemischt. Dinner: Aldi Rote Beete, REWE Bäcker Brötchen, Hofgut Hähnchenbrust in Scheiben, Unser Norden Gekochter Hinterschinken, Linessa Schmelzkäsescheiben Light. Snacks/Other: Rexim Salmiak-Brocken, Lorenz Salzstangen, Kaffee (Instant-Pulver), Aldi Süssli, DM Flohsamenschalen, Aldi Kaffeeweißer, Pepsi Pepsi Max. more...
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Losing 0.2 kg a Week
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Dreilaendereck's Weight History
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