Weigh In record (no journal entry) for 31 March 2021
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 31.00g | Prot: 42.92g | Carbs: 134.85g.
Breakfast: Ksylitol, Kawa z Mlekiem, Banan, Melvit Płatki Owsiane Górskie. Lunch: Ksylitol, Kawa z Mlekiem, Domowe Zupa Krupnik. Dinner: Tost z Szynką i Serem. more...
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Gaining 0.7 kg a Week
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miaou_miau's Weight History
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