Weigh In record (no journal entry) for 25 March 2021
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 17.98g | Prot: 43.93g | Carbs: 59.20g.
Breakfast: Яблочный пирог, Картошка Вареная, Караваево Творог 5%, Окское Яйцо, Батон Нарезной. more...
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Losing 2.8 kg a Week
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Дмитрий Sht's Weight History
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