Weigh In record (no journal entry) for 31 March 2021
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70.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 59.13g | Prot: 78.61g | Carbs: 151.60g.
Breakfast: Crumpet, Peanut Butter, Cocoa Powder (Unsweetened) , Wazoogles Superfood Protein Blend - Vanilla Sky, Bananas . Lunch: Pesto Sauce, Tomatoes, Cheddar Cheese , Lettuce, Woolworths Chicken Burgers, Hellmann's Real Mayonnaise, Albany Brown Bread. Dinner: Sauvignon Blanc Wine , Vital Rice Cakes Original, Hellmann's Real Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Jams and Preserves , Cheddar Cheese , Butter , Albany Brown Bread, Bananas , Coffee with Milk. more...
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Gaining 0.7 kg a Week
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roundgnome's Weight History
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