Weigh In record (no journal entry) for 31 March 2021
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 59.29g | Prot: 80.59g | Carbs: 103.25g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Seeberger Sesam Geschält, Davert Hanfsamen, Leinsamen, Milch 1,5%. Lunch: Botato Bratkartoffeln mit Zwiebeln, Spiegelei, Meine Metzgerei Leberkäse. Dinner: Lidl Skyrella, Florette Feldsalat. Snacks/Other: K-Classic Schoko Rosinen, REWE Beste Wahl Eierlikör Eis. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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