Weigh In record (no journal entry) for 14 March 2021
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 91.02g | Prot: 89.15g | Carbs: 134.86g.
Breakfast: DM Bio Mandelmus Braun, Leichter Genuss Eiersalat, Korn Mühle Sesam Knäckebrot. Lunch: Gala Äpfel, Blumenkohl. Dinner: Lidl Weisskrautsalat, Bratkartoffeln, Roter Tafelwein, Netto Metaxapfanne Vom Schwein. Snacks/Other: Storck Knoppers. more...
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