900 kalori makan apa yaa yg tinggi protein? ikan bakar padang sabi kayanya ehehe sebelum jam 2 siang jendela makan ocd @~@
|
982 kcal
|
Fat: 19.76g | Prot: 47.68g | Carbs: 148.87g.
Breakfast: Diabetamil Sweetener, Van Houten Cocoa Powder, Yamazaki My Roti Tawar, Indoprima Skim Milk Powder. Lunch: Chia Seed, Mama Suka Rumput Laut Panggang (Nori), Indoprima Skim Milk Powder. Dinner: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Decemberain's Weight History
|