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Mengejar protein. lumayan lah 13 gram
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982 kcal
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Fat: 19.76g | Prot: 47.68g | Carbs: 148.87g.
Breakfast: Diabetamil Sweetener, Van Houten Cocoa Powder, Yamazaki My Roti Tawar, Indoprima Skim Milk Powder. Lunch: Chia Seed, Mama Suka Rumput Laut Panggang (Nori), Indoprima Skim Milk Powder. Dinner: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Decemberain's Weight History
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