Weigh In record (no journal entry) for 31 March 2021
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104.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 42.40g | Prot: 66.20g | Carbs: 150.81g.
Breakfast: Банан, Ржаной Хлеб, Кофе с Молоком и Сахаром, Творог 5%. Lunch: Квашеная Капуста, Куриные Котлеты, Окрошка с Курицей. Snacks/Other: Кофе, Вафли, Творог 5%, Ватрушка с Творогом, Капучино. more...
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Gaining 2.8 kg a Week
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naumenkoira1's Weight History
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