Weigh In record (no journal entry) for 31 March 2021
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73.4 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 32.04g | Prot: 89.08g | Carbs: 109.58g.
Breakfast: на Здоровье Печенье, President Сметана 10%, Геркулесовая Каша на Воде, Bonduelle Кукуруза Сладкая. Lunch: Картошка Вареная, Приготовленная Морковь, Козье Мясо, Bonduelle Кукуруза Сладкая, Геркулесовая Каша на Воде, Конина Вареная. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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simaelbaeva731's Weight History
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