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haii! buat yang ga bisa liat resepnya, ini udah aku edit ala ala gitu yesss🙆🏻♀️ semoga muncul di beranda kaliaannn!! udh cakep weeh editannya wkwk
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1378 kcal
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Fat: 31.11g | Prot: 50.08g | Carbs: 226.59g.
Breakfast: Teh Hijau, Natlab Gainer Maxx, Ceres Meses, Pisang, Gandum Tortilla. Lunch: Tumis Kangkung, Garam, Telur, Mentega, Bango Kecap Manis Light, Nasi Putih. Dinner: Sun Kara Santan Kelapa, Bubur Nasi, Gula Merah, BonCabe Level 15, Saori Saus Tiram, Dada Ayam. Snacks/Other: Buah Anggur, Sari Roti Roti Kasur Susu, Kue Bugis, Jeruk, Kurma, Beng-Beng Beng-Beng, Gula Pasir, Garuda Pilus. more...
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1506 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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pengen body goals's Weight History
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