pengen body goals's Journal, 31 Mar 21

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haii!
buat yang ga bisa liat resepnya, ini udah aku edit ala ala gitu yesss🙆🏻‍♀️

semoga muncul di beranda kaliaannn!! udh cakep weeh editannya wkwk

View Diet Calendar, 31 March 2021:

1378 kcal

Fat: 31.11g | Prot: 50.08g | Carbs: 226.59g. Breakfast: Teh Hijau, Natlab Gainer Maxx, Ceres Meses, Pisang, Gandum Tortilla. Lunch: Tumis Kangkung, Garam, Telur, Mentega, Bango Kecap Manis Light, Nasi Putih. Dinner: Sun Kara Santan Kelapa, Bubur Nasi, Gula Merah, BonCabe Level 15, Saori Saus Tiram, Dada Ayam. Snacks/Other: Buah Anggur, Sari Roti Roti Kasur Susu, Kue Bugis, Jeruk, Kurma, Beng-Beng Beng-Beng, Gula Pasir, Garuda Pilus. more...

1506 kcal

Exercise: Weight Training (moderate) - 15 minutes, Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

252 Supporters Support

21 to 40 of 43

Comments

thankyouu kak

31 Mar 21 by member: sweednight

Makasih bgt

31 Mar 21 by member: meurah_

@aulia ini 346 kak, udh aku tulis kok di bawah hehe

31 Mar 21 by member: pengen body goals

31 Mar 21 by member: rahma_maruye

mirip kaya dessert box nya elaine hanafi

31 Mar 21 by member: eno_purple

thanks 🙏

31 Mar 21 by member: rosdians

kalo rotinya diganti roti gandum enak ga ya?🤔

31 Mar 21 by member: Leiny 04

@eno, iya tah? itu padahal sok ngide mumpung ada roti & yogurt di kulkas wkwk

31 Mar 21 by member: pengen body goals

@leiny, mnurutku malah enakk kak kalo yg sari roti jadi tambah gurihhh, tapi kalo roti gandumnya my roti lebih ke manis sih...

31 Mar 21 by member: pengen body goals

THANK U!!!

31 Mar 21 by member: real__sya

niat amat yaampun..sukses trs

31 Mar 21 by member: christinhutahaean236

markicob.. 😁

31 Mar 21 by member: sharyati9

Xie² qaqa

31 Mar 21 by member: name is sabil

aaa makasihh kak

31 Mar 21 by member: nayeprms

makasih kakak

31 Mar 21 by member: alennm

Mariii kita cobaaa! Thanks cantik!

31 Mar 21 by member: kembaransohee

Terniat ❤️🥰💯

31 Mar 21 by member: Aming73

wahhh makasih kak 😍

31 Mar 21 by member: Desti Dwiarti

@christin @aming, biar yang bilang “makasih”, niat bikin juga kak🤪🙌🏿

31 Mar 21 by member: pengen body goals

trus aku praktekin "SELAMAT MENCOBAAAA" 😂

31 Mar 21 by member: deandvita

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pengen body goals's Journal, 31 Mar 21

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