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haii! buat yang ga bisa liat resepnya, ini udah aku edit ala ala gitu yesss🙆🏻♀️ semoga muncul di beranda kaliaannn!! udh cakep weeh editannya wkwk
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1378 kcal
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Fat: 31.11g | Prot: 50.08g | Carbs: 226.59g.
Breakfast: Teh Hijau, Natlab Gainer Maxx, Ceres Meses, Pisang, Gandum Tortilla. Lunch: Tumis Kangkung, Garam, Telur, Mentega, Bango Kecap Manis Light, Nasi Putih. Dinner: Sun Kara Santan Kelapa, Bubur Nasi, Gula Merah, BonCabe Level 15, Saori Saus Tiram, Dada Ayam. Snacks/Other: Buah Anggur, Sari Roti Roti Kasur Susu, Kue Bugis, Jeruk, Kurma, Beng-Beng Beng-Beng, Gula Pasir, Garuda Pilus. more...
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1506 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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1 to 20 of 43
 Comments
wahh makasi ka untung lewat beranda ku
30 Mar 21 by member: dooorpie
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@doorpie wajib dicoba yaaa🤪
30 Mar 21 by member: pengen body goals
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30 Mar 21 by member: aqeirius_
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30 Mar 21 by member: ismidaily
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krkr brp kalori nih kak 🤪
30 Mar 21 by member: rinaindahsaris27
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30 Mar 21 by member: regina dani
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30 Mar 21 by member: WardatulJannahh
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30 Mar 21 by member: needa02
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30 Mar 21 by member: xxice6011
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30 Mar 21 by member: dinietri
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30 Mar 21 by member: lemolana
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30 Mar 21 by member: ayu.nilaa
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30 Mar 21 by member: UgieOntokki
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30 Mar 21 by member: Qiswah
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@rinaindahsari, kmrn aku bikin 346kkal yaaa, dessert kek gini malah biasa aku bikin buat sarapan 🙆🏻♀️
30 Mar 21 by member: pengen body goals
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Aku langsung bikin hehe tp fiber creme nya ganti susu skim terus gapake buah krn dadakan dan lagi gaada wkwkw mau buat sarapan besok tinggal kasi kejuuu😍😍😍
30 Mar 21 by member: Decemberain
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30 Mar 21 by member: Konsistenyuk!
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30 Mar 21 by member: Auditaf
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@decemberain, mantapp kaakk! pake keju jadi tambah gurih gurih nyoyyy wkwk
30 Mar 21 by member: pengen body goals
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kalorinya ini berapa yah ka?
31 Mar 21 by member: aulia1995
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pengen body goals's Weight History
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