Quiet Life's Journal, 30 Mar 21

Quiet Life's Profile | < Previous Entry |Next Entry >

I'm still struggling with compliance but seem to take one step forward and 1/2 step back rather than 1 step forward & 3 steps back. Still recording my diet journal (including my 'sins') and I think that helps with the thinking process.

78.9 kg Lost so far: 4.3 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

12 Supporters Support

Comments

Journaling even in the face of "sins" is such an incredibly difficult thing to do, but it is so important. Being honest with ourselves is the biggest key to success as we go on this journey. Way to go. =)

30 Mar 21 by member: she_loves

What She said!👇👇👇

31 Mar 21 by member: broncofanky


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Quiet Life's Weight History

View Complete History

Quiet Life's Journal, 30 Mar 21

Submit a Comment

Quiet Life's Weight History