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12 semanas de low carb + jejum intermitente + funcional em casa - 12,5kg off
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604 kcal
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Fat: 42.60g | Prot: 43.21g | Carbs: 9.54g.
Breakfast: Café Expresso, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Alface Americana, Ovo Poché. Dinner: Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana, Ovo Cozido. Snacks/Other: Ovo Mal Cozido, Nespresso Café, Queijo Mozzarella, Ovo Poché. more...
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alasneaux's Weight History
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