Weigh In record (no journal entry) for 19 March 2014
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81.6 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 63.02g | Prot: 45.70g | Carbs: 255.74g.
Breakfast: Franz Old Fashioned Donuts. Lunch: Fat Free Fig Bar, Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Fat Free Fig Bar. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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