Date Started: 01 Nov 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 87.6 kg
19 Aug 23	89 kg	Reasonably Well
24 Aug 22	84 kg	Reasonably Well
28 Jun 21	83 kg	Reasonably Well
18 Jun 21	80.5 kg	Reasonably Well
11 Jun 21	80.2 kg	Reasonably Well
09 Jun 21	80.7 kg	Reasonably Well
08 Jun 21	82.2 kg	Reasonably Well
07 Jun 21	83.6 kg	Reasonably Well
28 May 21	79.9 kg	Reasonably Well
21 May 21	80.9 kg	Reasonably Well
14 May 21	81.5 kg	Reasonably Well
07 May 21	82 kg	Reasonably Well
30 Apr 21	82.5 kg	Reasonably Well
23 Apr 21	82.6 kg	Reasonably Well
16 Apr 21	82.8 kg	Reasonably Well
09 Apr 21	83.7 kg	Reasonably Well
02 Apr 21	84.4 kg	Reasonably Well
26 Mar 21	85.3 kg	Reasonably Well
19 Mar 21	86.5 kg	Reasonably Well
16 Mar 21	87.6 kg	Reasonably Well
22 Sep 20	85.6 kg	Reasonably Well
14 Jan 20	84.4 kg	Reasonably Well
20 Dec 19	81.2 kg	Reasonably Well
13 Dec 19	83.2 kg	Reasonably Well
01 Nov 19	87.6 kg	Reasonably Well

Date Started: 23 Aug 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90 kg
07 Apr 17	79.3 kg	Reasonably Well
24 Mar 17	82.7 kg	Reasonably Well
17 Mar 17	81.7 kg	Reasonably Well
10 Mar 17	83.1 kg	Reasonably Well
17 Feb 17	84.4 kg	Reasonably Well
03 Feb 17	85.6 kg	Reasonably Well
27 Jan 17	85.2 kg	Reasonably Well
19 Jan 17	86.2 kg	Reasonably Well
13 Jan 17	85.6 kg	Reasonably Well
06 Jan 17	86.4 kg	Reasonably Well
03 Jan 17	86.7 kg	Reasonably Well
16 Sep 16	87 kg	Reasonably Well
08 Sep 16	88.4 kg	Reasonably Well
29 Aug 16	87.8 kg	Reasonably Well
23 Aug 16	90 kg	Not Applicable