Weigh In record (no journal entry) for 19 March 2014
|
57.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 47.50g | Prot: 45.86g | Carbs: 214.48g.
Breakfast: Beurre, Bjorg Galettes Riz Complet Sesame, Carrefour Lait Demi Écrémé, Pure Via Stevia. Lunch: Lait Demi Écrémé, Pommes, Pâtes (Cuites), Épinard. Dinner: Tarte aux Fraises, Soupe Crealine, Pain Blanc, Moules Cuites. more...
|
|
1865 kcal
|
Exercise:
Sitting - 6 hours, Standing - 2 hours, Desk Work - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doudou13550's Weight History
|