Weigh In record (no journal entry) for 19 March 2014
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62.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 47.47g | Prot: 52.39g | Carbs: 211.63g.
Breakfast: Leader Price Pain de Mie Complet sans Croûte, Leader Price Fine Ligne Confiture Framboise. Lunch: Nappage Caramel (Softy Praliné), Quick Softy Praliné, RISOTTO POTIRON/CHORIZO. Dinner: QUICHE SANS PATE POIREAUX/POULET. Snacks/Other: Carambar Caranougat, Casino Bio Mini Galettes de Riz Chocolat au Lait/Noix de Coco, Poulain Ligne Gourmande. more...
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Losing 0.4 kg a Week
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