Weigh In record (no journal entry) for 30 March 2021
|
51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 63.41g | Prot: 54.79g | Carbs: 215.35g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Orange Juice , Bananas , Spinach , Spence & Co Nova Lox, Yehuda Gluten Free Matzo-Style Squares. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Green Tea, Udi's Gluten Free Chocolate Chip Cookies, Coffee with Sugar, Hummus. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|