Weigh In record (no journal entry) for 30 March 2021
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77.8 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 27.50g | Prot: 44.68g | Carbs: 173.20g.
Breakfast: Taeq Geléia Orgânica de Morango, Leite Desnatado, Amendo Lovers Pasta de Amendoim Integral, Bimbo Rap10 Integral. Lunch: Santo Antônio Pão de Mel, Visconti Pão de Forma Integral, Arroz Parboilizado Cozido, Omelete. Snacks/Other: Santo Antônio Pão de Mel, Granola, Iogurte Natural Desnatado. more...
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Losing 1.2 kg a Week
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felipe dimer's Weight History
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