|
Bubur kacang ijo + chia seeds Btw kacang ijo kl dimasukin kalorinya di fs itu sama dengan mung beans kan ya?
|
960 kcal
|
Fat: 41.24g | Prot: 83.50g | Carbs: 69.01g.
Breakfast: Brussels Sprouts, Almonds , Strawberries, Banana, Natlab Soy Protein Chocolate. Lunch: Soybeans (Mature Seeds, Steamed, Cooked) , Extra Virgin Olive Oil, Chicken Breast, Indomart Tempe Mendoan. Dinner: Ellenka Fiber Creme, Mung Beans (Mature Seeds, Sprouted) , Dried Chia Seeds . Snacks/Other: Marugame Udon Inari Skin, Salmon Maki. more...
|
|
 Comments
Saran kak, aku pernah baca kalo chia seed lebih berkhasiat kalo di rendam air dulu sampe mengembang hehe... #cmiiw
30 Mar 21 by member: Decemberain
|
biasanya emg kurendem dl dicampur di smoothies hahaha ini td kelupaan dimasukin pas bubur kacang ijo nya msh berair 😅 hahahahahah baru inget pas udh mo makan
Btw thank u info nya br tau jg
30 Mar 21 by member: miss.emma
|
Oiya setelah aku baca jg di google ga bagus makan chia seed dalam keadaan dry. Untung selama ini emg di smoothies 😅akhirnya ini kutambahin air lagi hahaha udh kering buburnya 🤣
30 Mar 21 by member: miss.emma
|
di rendemnya pake air biasa aja ap harus air hangat/panas kak?
30 Mar 21 by member: tasyalala
|
Ga masalah air anget atau air dingin yg penting chia seed nya ngembang. Atau langsung dimix di makanan mengandung liquid
30 Mar 21 by member: miss.emma
|
chia seed itu biji selasih bukan ya?? serius tanya
30 Mar 21 by member: riza tyas
|
Beda kak. Mirip aja bentuknya
30 Mar 21 by member: miss.emma
|
miss.emma: Alhamdulillah kalo infonya berguna di kakak😂❤️
30 Mar 21 by member: Decemberain
|
Iya thank u ka @decemberain. Emg aku suka baca komen2 krn byk dpt info baru 😂😂😂
30 Mar 21 by member: miss.emma
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss.emma's Weight History
|