Weigh In record (no journal entry) for 30 March 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 32.82g | Prot: 14.22g | Carbs: 48.90g.
Breakfast: Coco, Sococo Água de Coco (200ml), Hemmer Maionese, Sadia Mortadela Defumada, Pão de Açúcar Pão de Leite, Leite Integral. more...
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Losing 0.1 kg a Week
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Elis2509's Weight History
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