Weigh In record (no journal entry) for 30 March 2021
|
76.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 60.92g | Prot: 50.06g | Carbs: 196.79g.
Breakfast: Clementines , 2% Fat Milk, Raisin Bran. Lunch: President's Choice Frozen Mango Chunks, Hard-Boiled Egg , Starbucks Salted Caramel Sweet Square, Danone Oikos Greek Yogurt 4%. Dinner: Tim Hortons Chicken Caesar Wrap. Snacks/Other: Ritz Crackers, Great Value Milk Chocolate Eggs, Magnum Double Raspberry . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|