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Fett 22.8%
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64.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.15g | Prot: 88.01g | Carbs: 122.69g.
Breakfast: Kaufland Frischkäsezubereitung Light, Harry Protein Sandwich, Crownfield Haferflocken, Myprotein Impact Whey Protein Natürliche Schokolade, Lidl Erdbeeren Tiefgefroren, Magerquark. Lunch: Cocktailtomaten, Kaufland Frischkäsezubereitung Light, Harry Protein Toast , Burger King King Pommes (Klein). Dinner: Develey Burger Sauce, BioBio Veggie Bratwürstchen, Gurke (mit Schale), Rote Paprika, Cocktailtomaten, Eisbergsalat, Gazi Grillkäse. Snacks/Other: Aldi Kichererbsen Chips, Solevita Eistee Zero Pfirsich, Nutella B-Ready. more...
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Losing 2.1 kg a Week
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annkisommer's Weight History
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