Weigh In record (no journal entry) for 30 March 2021
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 19.77g | Prot: 40.54g | Carbs: 34.19g.
Breakfast: Danone Activia Bosbes , Danone Hüttenkäse , Koolhydraatarm Brood. Lunch: AH Gevulde Kippensoep. more...
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Gaining 1.4 kg a Week
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