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lubavasilievna
Journal
30 Mar 21
lubavasilievna's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
49.4 kg
Lost so far:
0.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
1316 kcal
Fat: 48.81g | Prot: 60.28g | Carbs: 160.82g.
Lunch:
Чудо Пудинг Шоколадный, Салат Морковь с Фасолью , Картофель Отварной, Макси Печень Куриная Жареная с Луком.
Dinner:
Matti Мюсли с Бананом и Шоколадом, Веселый Молочник Снежок Сладкий 2,5%, Макси Печень Куриная Жареная с Луком, Картофель Отварной.
Snacks/Other:
Славянка Степ Mix, Магнит Яблоко.
more...
1714 kcal
Exercise:
Running (jogging) - 8/kph - 32 minutes, Google Fit - 23 hours and 28 minutes.
more...
Gaining 0.6 kg a Week
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lubavasilievna's Weight History
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