Weigh In record (no journal entry) for 30 March 2021
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80.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 8.74g | Prot: 4.05g | Carbs: 17.61g.
Breakfast: Tee mit Milch, Yakult Yakult Light, Kinder Milchschnitte. more...
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Losing 3.5 kg a Week
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Nikoshk@'s Weight History
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