grace051793's Journal, 30 Mar 21


View Diet Calendar, 30 March 2021:
1269 kcal Fat: 100.21g | Prot: 62.02g | Carbs: 31.84g.   Lunch: 야채샐러드 (드레싱없이), 토시살, 끼리 끼리 크림치즈 플레인, 미주라 토스트. Dinner: 프레지덩 무염버터, 삼겹살구이, 김치볶음, 새송이버섯, 마켓컬리 컬리플라워 라이스. more...
2122 kcal Exercise: 조깅-6.5km - 1 hour, Weight Training (moderate) - 1 hour, 걷기-6km - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...

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