Weigh In record (no journal entry) for 30 March 2021
|
92.3 kg
Lost so far: 3.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 62.98g | Prot: 80.67g | Carbs: 268.41g.
Lunch: Tomatensoep met Balletjes. Dinner: Bami. Snacks/Other: Marshmallows, Melk (Halfvol), Atkins Crispy Milk Chocolate Bar, Boni Nic-Nac. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|