Weigh In record (no journal entry) for 18 March 2014
|
93 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 34.79g | Prot: 82.13g | Carbs: 196.53g.
Breakfast: Lidl Ossenworst, Harde Broodjes. Lunch: Mora Kroket Rundvlees, Zacht Wit Broodje. Dinner: AH Oven Aardappelen Gratin, Varkenshaas. Snacks/Other: Klene Salmiak Mix, Veltins Pilsener, Jenever, Amstel Alcoholvrij Bier. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
henk_thijssen's Weight History
|