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1385 kcal
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Fat: 77.59g | Prot: 51.49g | Carbs: 77.44g.
Breakfast: Ocado Long Sliced Smoked Salmon, I Can't Believe It's Not Butter! Butter, Rankin Irish Brown Soda Bread, Sweet Freedom Natural Sweetness, Alpro Almond Milk, Flahavan's Irish Quick Oats, Coffee with Milk. Lunch: Tesco Italian Mozzarella with Semi-Dried Tomatoes, Sainsbury's Classic Round Tomatoes, Florette Baby Leaf Trio, Coffee with Milk. Dinner: Tesco Finest Coleslaw & Charlotte Potato Salad, Ocado Long Sliced Smoked Salmon, Sainsbury's Classic Round Tomatoes, Green Giant Sweetcorn, Odysea Balsamic Vinegar of Modena, Florette Baby Leaf Trio. Snacks/Other: M&S Mendoza Malbec 2020, Boiled Egg. more...
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2336 kcal
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Exercise:
🚴 Anticlockwise BaitsBiteLock 39m38s @102bpm - 40 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours and 7 minutes. more...
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mleahy007's Weight History
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