melmi20's Journal, 24 Feb 09

I'm back on point. Just because I keep falling doesn't mean I can't get back up!

View Diet Calendar, 24 February 2009:
1269 kcal Fat: 49.76g | Prot: 63.27g | Carbs: 146.92g.   Breakfast: autumn wheat, cheerios, almond breeze. Lunch: arroz con pollo, split pea soup. Dinner: banana, salmon, Frozen Broccoli Florets. Snacks/Other: apple. more...
4658 kcal Exercise: Desk Work - 5 hours, Shopping - 45 minutes, Driving - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...

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True! 
24 Feb 09 by member: catglaw

     
 

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