Weigh In record (no journal entry) for 29 March 2021
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100.5 kg
Lost so far: 2.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 47.35g | Prot: 46.92g | Carbs: 60.29g.
Breakfast: Sadia Mortadela Defumada, Pão Integral. Lunch: Carne Moída Refogada, Camil Feijão Preto Cozido, Arroz com Cenoura, Costela Bovina Assada. Snacks/Other: Moreninha Cocada Caseira Cremosa, Lacta Chocolate Ao Leite. more...
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Losing 0.2 kg a Week
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beatrizmarquesr's Weight History
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