Weigh In record (no journal entry) for 29 March 2021
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61.1 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 68.01g | Prot: 93.96g | Carbs: 130.04g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Simply Nature Agave Nectar, Great Value Shredded Mozzarella Cheese, Naturegg Eggs, Glucerna Homemade Vanilla Shake. Lunch: Sweet Potato Black Bean Salad. Dinner: Ground Turkey and Spinach Casserole. Snacks/Other: Sundae Shoppe Keto Ice Cream Cookie Dough, Friendly Farms Lowfat Cottage Cheese, Blueberries, Simply Nature Agave Nectar, Elevation Blueberry Maxx Bar, Celery , Park Street Deli Roasted Pine Nut Hummus. more...
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280 kcal
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Exercise:
Pilates - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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steady weight
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mollymurrrr's Weight History
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