Weigh In record (no journal entry) for 29 March 2021
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86.8 kg
Lost so far: 3.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 76.11g | Prot: 62.55g | Carbs: 101.06g.
Breakfast: Овсяная Каша на Молоке. Dinner: Цезарь Салат. Snacks/Other: Зеленое Яблоко, Чай с Сахаром, Сыр. more...
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Losing 7.7 kg a Week
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Kate_Gurova's Weight History
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